Grounding Turmeric & Spice blend  Turmeric is known to be anti-inflammatory, relieving joint stiffness, supporting the immune system, improving digestion, enhancing memory, and promoting overall wellness & joy. This blend is balanced in spices that enhance turmeric's antioxidant power. Fresh ground black pepper helps our bodies absorb turmeric's nutrients . Marshmallow root helps soothe our digestive system and offset turmeric's inherent drying qualities. Flavor: Rich and creamy, warming to the body & soul. Full-bodied chai spiced with cinnamon, ginger, and cardamom - these spices are used in high ratio to balance the turmeric flavor.  To Brew: Simmer one cup of your favorite milk or water, add (at most) 1 teaspoon of golden milk powder, sweeten to taste and enjoy! Sizes: 4 oz Amber glass jar (net wt. 2 oz/56g) Compostable refill pouch (net wt. 2 oz/56g) Compostable sample pouch (net wt. 0.5 oz/14g) Tester: sample size pouch