Description The major B Vitamins have been found to support various separate functions in the body as well as work together to help maintain metabolism. Often, the body needs a balance of B Vitamins for them to work correctly. A good B complex not only helps keep this balance but can also assist in their individual roles.* This balanced B complex formula contains 50 mg of most of the essential B Vitamins. Due to popular demand, now in capsule form, for ease of swallowing, and more bioavailability. * NATURALLY BETTER SLEEP - Freeda chewable melatonin 2 mg helps remedy occasional sleeplessness. Our melatonin for adults and melatonin kids supplement contains 2x the dose of other melatonin sleeping aid supplements.