You have heard of wild yam cream, but have you tried wild yam hydrosol? Believe it or not, wild yam has volatile oils, which makes it extractable in a steam distillation. This is a great way to use wild yam, as hydrosols are 30 times as potent as an herbal tea. To use simply use one spray twice daily on either your wrists, stomach, chest, inner thighs, switching the location each time you apply. Use it for 2 weeks on and 1 week off (typically the week of your period). Our wild yam cream has some amazing reviews, so we are happy to offer this in another form, so you have the option of what works best in your life.