Line Sport Nordic Walking Poles Line Sport Nordic Walking Poles are a reliable choice for all lovers of Nordic walking, hiking and active outdoor recreation. Designed with comfort and safety in mind while walking, they provide stability on various surfaces - from forest paths to mountain trails. Made of durable materials, they combine functionality, lightness and aesthetics. The set includes 2 poles - ready to use right away! Line Sport trekking poles are available in 2 universal colours: classic black and elegant silver. Nordic walking - how does the technique of walking with poles work? Nordic walking is an active walking technique using poles, which engages almost 90% of the body's muscles. Thanks to this, training becomes more effective and at the same time less burdensome for the joints. Proper use of poles allows you to relieve the lower limbs, while activating the shoulder girdle and torso muscles. Regular activity with poles can improve the body's efficiency, stabilize posture and reduce muscle tension - after prolonged sitting or intense physical effort. Material: body: aluminum handle: rubber internal spring: stainless steel Length of the folded pole: 65 cm Length of the unfolded pole: 135 cm