Clear Head steam is a blend of herbs you brew like tea, but is used as a steam you gently breathe in. Clear Head Steam is made from herbs that have been used to help with mild sinus or respiratory congestion. THS recommends that you consult with a qualified healthcare professional before using herbal products, particularly if you take other medications, or if you are nursing, pregnant, or expecting to become pregnant. This information is for education purposes, and is not intended to diagnose, treat, cure, or prevent any disease. This information has not been evaluated by the Food and Drug Administration. Ingredients: Eucalyptus Lf, Horehound, Coltsfoot, Elderflower, Sage Lf, Peppermint Lf, Menthol Crystals.