ECO rectangular yoga bolster made from organic cotton with spelt filling The Salamba ECO rectangular yoga bolster provides you with support and support in many yoga and Pilates exercises. The square shape prevents the pillow from rolling away and helps you achieve deep relaxation in long-lasting positions during yin yoga, prenatal yoga or restorative yoga. Thanks to the flat contact surface, the pillow is also very suitable for supporting the Viparita Karani inverted posture or the hero's position (Virasana). Like all products in our ECO SERIES, the Salamba ECO Yoga Bolster has a 100% organic cotton cover. The tray is filled with spelt pods (kbA), which can be removed or refilled via the zipper. The cover can be removed and washed at 30°. Cover: organic cotton Filling: kbA spelt husks Dimensions (W x H x D) when filled approx. 63.5 x 20.5 x 26.5 cm Seam to seam approx.: 61 x 14 x 23 cm Detachable cover with zipper Wrist strap