Join our seasonal Kitchari Cleanse to kickstart your Ayurvedic lifestyle! Unlike juice cleanses or fasts, you won't be depriving yourself of food during this experience. You'll be eating real food throughout this program, primarily kitchari. This reset will cleanse your body, strengthen your digestion, and provide an opportunity to create healthy habits. Even if you regularly eat healthy, toxins still build up over time and prevent your body from properly digesting food and absorbing nutrients. So what is Kitchari? We've turned this ancient tradition into an easy to cook one-pot dish, made with mung dal (similar to lentils), quinoa, & Ayurvedic spices. The combination forms a perfect plant-based protein that's easy for the body to digest while the spices support a natural detoxification process. This savory stew-like dish becomes the primary meal eaten for 2 or 3 meals each day during the Cleanse phase, with options to add variations like greens, steamed vegetables & herbs.