This blends elements of self-help for those battling insomnia and a broader critique of contemporary hustle culture. Hofstede challenges the conventional narrative surrounding sleep disorders, particularly insomnia. Drawing on her personal experience with a decade-long struggle against sleeplessness, she posits that the affliction is not merely an isolated issue but a symptom of larger societal turbulence—including political instability, economic hardships, and health crises such as the pandemic. This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.(This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.)