Highlights Sit-ups Push-ups Assistant Device: A set of equipment can carry out a variety of sports, such as sit-ups, flat support, push-ups and so on. A variety of fitness methods, exercise for different parts. This product enhances the stability and saf. Upgraded Suction Cups design: Ergonomically designed for health, soft, safety and comfort. The chassis of this sit-up aid is made of steel to maximize stability and durability. Increase the thickened self-priming rubber suction cup, the larger the bearing area, the stronger the suction, it can be fi Four gear height adjustment: This beautiful sit-up bar can be adjusted according to your body in four gear heights, choose the height you feel comfortable, 4 heights can meet the training requirements of your entire family. You can also adjust the height to achieve a variety of purposes to help you Easy Assembly & Reusable: Assembly is easy and quick, simply take a few minutes and start your ab workout. Can be reused on smooth floors--tiles floor concrete, cured or any other smooth floors. Wipe the floor with a damp cloth before use, remove dust, and place the suction cup on a smooth surface, Portable Home and Gym Training Exercise Equipment: it can be used at home or in the office to shape your body and trim your waist. Also very suitable for travel. The perfect gift for people to have a healthier life, especially for those who don't have time to work out in the gym or gym. This is a ve Specification Brand:ALL4U Details Features: This Portable Home Gym Equipment Helps You a Exercises Your Abdominal Muscles, Exercises Your Arms, Legs, Waist and Buttocks to Reduce Abdominal Fat and Shape Your Body, and Also Helps You Easily Complete a Variety of Actions. A Perfect Tool for Strengthening and Firming the Abdominal Muscles, Self-Priming Thickened Suction Cup, Stronger, Safer, Multifunctional Sit-Up Support Device to Meet Daily Exercise Needs, Portable Device for Abdominal Exercises, Small in Size, Easy to Carry Without Take up Space. Product Specifications and Parameters: Product Name: Sit Up Bar / Sit-Up Assistant Device Size: 29 x 12 cm Applicable People: the Public Wide Application: the Sit up Equipment Can Carry Out a Variety of Sports, Such As Sit-Ups, Flat Support, Push-Ups, Hip Bridge Exercise, Supine Leg Lift, Stretching Back, Elbow Plank and So On. Packing List: 1 x Sit-Up Assistant Device Steps of Usage: 1. Choose a Smooth Floor, Such As Smooth Marble Floor, Smooth Tile Floor, Smooth Wooden Floor or Smooth Flat Composite Floor. 2. Clean up the Floor Before You Use It. 3. Push the Device on the Floor, Then Press the Two Black Switches. 4. Start Your Fitness.