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Simon & Schuster - Wholesale Self-Help & Personal Development Book - Unplug and Unwind by CICO Books0
Simon & Schuster - Wholesale Self-Help & Personal Development Book - Unplug and Unwind by CICO Books1
Simon & Schuster - Wholesale Self-Help & Personal Development Book - Unplug and Unwind by CICO Books2
Simon & Schuster - Wholesale Self-Help & Personal Development Book - Unplug and Unwind by CICO Books3
Simon & Schuster - Wholesale Self-Help & Personal Development Book - Unplug and Unwind by CICO Books4
Simon & Schuster - Wholesale Self-Help & Personal Development Book - Unplug and Unwind by CICO Books
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4.8 ()

$150 min

Wholesale Unplug and Unwind by CICO Books

WSP

$12.99 MSRP

Binding

Hardcover; 144 pages

Language

English

Shipping & policies

  • Estimated delivery Apr 14-27
  • Free and easy returns. Learn more

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Description

[Ryland Peters & Small] Discover how better to meet the stress and demands of daily life with accessible and gratifying ways to decompress and live each day more fully. The fast pace of contemporary life and the increasingly digital age we live in can overwhelm our peace, happiness, and well-being. Checking our phones and engaging online are often necessary to stay connected and thrive in today’s world but doing so constantly and mindlessly can lead to unwanted anxiety, exhaustion, and discontent. There is a better way to meet these everyday challenges. Through a mindful approach and relating to situations differently, Unplug and Unwind will do just that for you. Discover the many ways to benefit physically, emotionally, and mentally, including how to feel more rested if you’re having trouble sleeping, tune into your breathing regularly to relax and be present, and explore your senses to experience renewed energy and pleasure. In this compendium of beautiful images and inspiring


Details

SKU: 9781800653061 Made in United States Weight: 265.35 g (9.36 oz) Dimensions: 15.2 x 11.6 x 1.8 cm (6 x 4.6 x 0.7 in)



Ratings and reviews

4.8

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4.8

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4.9

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