When in doubt, just dance it out. Proceeds from the sale of this design directly benefit the Anxiety & Depression Association of America. Thank you for your support. Our towel is hand sewn, featuring a super soft, 100% microfiber poly-fleece top with edge-to-edge color. It is not a scratchy screen print. Instead, the fibers are dyed with water-based ink, providing vibrant color that lasts with daily use. The reverse side of this towel provides 100% cotton terry loop backing that is soft and offers incredible absorption. Can be machine-washed cool/warm, and tumble dry low. Sized at 15" x 25," it's the perfect fitness accessory.