Wholesale Things To Do When You're In A Depressive Spiral Zine: A Pocket Guide for When Everything Feels Hard

When you’re deep in it, even the simplest things can feel impossible. This pocket-sized zine offers small, doable ideas to help you gently care for yourself — whether that means getting out of bed, texting a friend, or just taking one slow breath. It’s illustrated with warmth and honesty, designed to remind you that you’re not alone and that tiny steps still count. Measuring 4.25" x 2.75", it’s easy to tuck into a bag, desk drawer, or bedside table for when you need a soft nudge to keep engaging with the world. - Size: 4.25" x 2.75" - Printed on sturdy cardstock - 8 pages - Locally printed by a small business in New York Kwohtations is proudly a woman-owned and AAPI-owned small business, and inclusivity is at the core of everything we create.