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This offers recipes and meal plans for individuals struggling with sugar addiction. It is divided into four types, each with recipes that are not only sugar-free but also contain essential nutrients for resolving the underlying causes of the addiction. Type 1 addicts can benefit from foods high in L-tryptophan, while Type 2 addicts can benefit from recipes high in Vitamin C. Type 3 addicts can benefit from probiotic recipes, while Type 4 addicts can benefit from soy. This also includes sections on secret food sabotage, sweet non-sugar substitutes, and recipes that allow sugar addicts to maintain their health and stay sugar-free. This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.