Bag containing 10 organic vanilla pods Excellent question! Vanilla pods are much more than just a flavoring - they are a treasure with multiple benefits. How to use vanilla pods: Preparation: * Split the pod lengthwise with a thin knife * Scrape the black seeds inside * Use both the seeds AND the pod to maximize the aroma Uses: * Infuse in hot milk, creams, syrups * In pastries, desserts, drinks * Prepare vanilla sugar (pod in sugar) * Make homemade extract (alcohol + pods) Potential benefits: Relaxing and soothing: * Recognized calming properties * The aroma can reduce stress and promote relaxation * Used in aromatherapy Antioxidant: * Contains vanillin, a compound with antioxidant properties * May help fight cellular aging Digestive: * May aid digestion * Mild anti-inflammatory properties Traditional aphrodisiac: * Ancient reputation as a stimulant * Aroma associated with well-being and sensuality Nutritional: * Traces of potassium, calcium, magnesium * Very low in calories Tip: After use, rinse and dry the empty pods - they still scent your sugar or preparations for a long time!