This vibrant blend is a gift for body and spirit, to be savored with pleasure to reconnect with your heart, or given as a delicate token of love. Its flavor is powerfully chocolaty and floral. ✺ Ingredients certified organic Raw cacao: rich in iron, magnesium and a gentle heart stimulant Chaga: adaptogenic antioxidant mushroom for in & out beauty support Rose De Damas: softness and feminine energy (also for men!) Himalayan Pink Salt: remineralizing and anchoring ✺ Side effects or interactions Considered an adaptogen, Chaga has no known side effects when taken in recommended doses. Not recommended for pregnant or breast-feeding women(La Femme blend is more suitable in this case). ✺ Dosage To be taken as a one-month course of treatment, starting with 1/2 tsp and decreasing/increasing the dose according to your feelings & needs, or to be enjoyed when the need arises. Add to a hot drink, plant/non-vegetable milk, granola, smoothie, etc.