Lumber stretching device - Dr. Todd Sinett device * Relieves chronic back pain * Corrects postural deficiency * Ensures a natural curvature of the back * Improves the elasticity of arm and back muscles * Helps relieve back sciatica * Seat mounting strap included It is a practical and easy-to-use prophylactic body maintenance device that facilitates the stretching of the lumbar muscles of the spine and relieves back pain caused by muscle tension, excessive bending of the spine, or poor posture. Incorporate back muscle stretching into your daily good habits to fully enjoy the potential of this product. The lumbar stretching arch is recommended for: * Abnormal postures and hunched backs * Mild muscle tension and back pain * Pain between the shoulder blades (scapular region) * Back stiffness and lack of thoracic extension * Vertebral blockages or stiffness of the dorsal spine * Improving the range of motion of the lumbar and thoracic region * Stretching the thoraco-lumbar fascia * Lumbar stretching in case of sciatica or nerve tension How does our Lumbar Support work? * Allows opening the space between the lumbar vertebrae, retracts the protrusion of intervertebral discs, reduces nerve compression, and relieves pain Features of our Back Relaxation Arch * 94 acupressure points - for a massaging and relaxing effect How to relieve lumbar pain and enjoy our back massager? * Exercises with the lumbar stretching device for sciatica should be done daily during the painful phase and 1 to 2 times a week outside of a painful phase. * The goal of these stretching exercises is to release the compression of the sciatic nerve at the level of the muscles and the spine. * In case of worsening pain, it is important to correct your positioning. If the pain persists, stop the stretches and resume them a few days later, away from the hyperalgesic crisis. Correct kyphosis using a back stretcher.