This first signature blend is a delicious companion for your grumpy or happy mornings, your depressed or expanding days, but also for your self-care learning. Its delicious base of natural Ecuadorian Cacao mixed with the woman-dedicated adaptogen Shatavari and the soothing herb Lavender is a healthy alternative to your favorite coffee, matcha or drink. ✺ Dosage 1 tablespoon or more depending on how you feel, to be added to a vegetable milk or hot water with a healthy sweetener (agave syrup, honey etc.). You can also add it to a smoothie, or sprinkle it on your sweetened (post-cooking) food. Experience is the best advisor. This blend is recommended as soon as the need arises and regular consumption is not addictive.