100% French origin The “Je me” herbal tea is a fruity and aromatic blend to be enjoyed before and during sports. Rosehips are known to support natural defenses and rosemary for their tonic properties. All of our plants are AB certified. With a 45g bag, you can make 35 cups. Given the quality of the plants, you can have your blends reinfused 2 to 3 times during the day! Infusion: 85°C Brewing time: 10 minutes Quantity: 1 pinch for 1 cup Tasting: 2 to 3 cups/day during your sports session to boost your energy and strengthen your immune defenses In icing: For an iced version, let your hot infusion rest in the fridge for at least 4 hours As a toning treatment for sports: 2 to 3 cups/day for 21 days Contraindications: pregnancy, breast-feeding, hormone-dependent cancers Atmosphere: sport, boost, immunity, icy weather, summer, tone