Mountain High Organics Long Grain Brown Rice has a length that is four to five times its width. The rice is fluffy and dry when cooked and because of its low starch content, the rice separates easily without excessive stickiness. Brown rice is nutty, a bit bready (like whole wheat bread) and quite earthy. Brown Rice is a whole grain and a good source of magnesium, phosphorus, selenium, thiamine, niacin, vitamin B6, and manganese, and is high in fiber. Long Grain Brown Rice can be steamed or baked and is used in salads, main dishes, casseroles, and side dishes of rice.