Swimming is a fantastic sport. You will get so much out of it if you are patient and consistent with your training. You should always make sure to keep your skin and hair healthy. It will help you feel good and look good. Remember that you might get a little wet in the water. If you put lotion on your skin and hair before you go into the pool, your skin and hair will stay moisturized. You should make sure that you are using sunscreen to protect your skin. It can be hazardous if you forget about this. It would be best to use high-quality sunscreen whenever you go into the pool or beach. You might find that snapping silly selfies while swimming in pools or relaxing by the pool while sipping margaritas is the perfect form of rehabilitation. However, the chlorine in the pool can make your skin and hair feel nasty. Water is chlorinated to eliminate microorganisms, but your skin and hair lose their natural oils in the process. Therefore, we advise you to preserve every area of your body while keeping the following in mind: we know you won't be giving up swimming pools anytime soon. Check out: Best Watermelon Pool Float Why is chlorinated water harmful to the skin? Chlorine is a highly potent chemical that can damage the barrier that protects your skin. This chlorinated water might make your skin lose its natural oils, resulting in irritation and other skin problems. What You Need to Do Before Visiting the Pool to Get your Tan and Protect your Skin Make Sure You're Wet Before Entering the Pool Whether you took a shower that morning or not, wet yourself right before entering a pool treated with chlorine. Who knows why? That's because chlorinated water is easily absorbed by dry skin. This water damages the skin even more by penetrating deeper into the skin layers. Additionally, organic compounds are found in your perspiration, soaps, shampoos, and other cosmetics. These can combine with chlorine-treated water to create toxic fumes and hazardous byproducts. Chloramines, which are the byproducts, can affect your skin and health. A brief shower will stop your skin's absorption of chlorine-treated water and prevent further harm. Protect your Eyes and Hair In the same way, your skin has a barrier to protect it, and your eyes have a tear film to keep them moist and clear. Chlorinated water can strip off this delicate layer, causing your eyes to become dry and uncomfortable. Therefore, before diving into the pool, put on your goggles.