Pearl barley is a cereal native to the Asian continent. Unlike other types of barley, it is free of bran and glumelle: the lack of external coating gives it a particular color tending to white. This refining process makes it easier to prepare with shorter soaking and cooking times. Pearl barley oltresole is rich in properties for the body. Its fibers stimulate the intestine, counteracting constipation and reducing the sense of bloating. It also has a flamboyant power on the bladder and intestine that are often fatigued due to poor eating habits. Organic pearl barley is very rich in vitamins (vitamin E and B vitamins) and minerals (phosphorus, potassium, zinc, magnesium, iron, silicon and calcium). It is suitable for various recipes including traditional soups and soups, but also orzotto, a special version of risotto to be enriched with seasonal vegetables.