Mindful Matter Choline Bitartrate What is Choline Bitartrate? Choline bitartrate is an essential nutrient found in the body and certain foods, including nuts, beefs, eggs and broccoli. It has an array of health benefits, but it is particularly known for its ability to support cognitive health. The benefits of Choline Bitartrate: - Improve your critical thinking and memory. - Improve your focus and concentration. - Decrease the rate of cognitive decline. - Give you faster memory recall Directions: As a food supplement, take 1 vegetarian capsule each day with a meal or as advised by your health care professional. Store out of reach of children in a cool dry area. See base of bottle for batch number and expiry date.