Dietary fat is the new darling of the diet industry. And that's not all bad. Fat helps your body absorb nutrients, create various hormones, maintain healthy skin and hair, and more. That's why it's a good idea to eat foods like olive oil, avocado, nuts, and fish. Unfortunately, even if you do that, you're probably not going to get enough of one type of fat that's particularly important for your overall health, performance, and well-being: Omega 3 fatty acids. It's hard to maintain adequate omega-3 fatty acid intake through diet alone, and a fish oil supplement is a safe, easy, and healthy alternative. That's why we created Triton. They're high-potency, molecularly distilled omega 3 fish oil pills with 2,400 milligrams of EPA DHA per serving and added vitamin E and lemon oil to prevent oxidation, rancidity, and "fish oil burps.