Includes 6 silicone body cups + 1 travel case Achieve the benefits of cupping anytime, anywhere Suction from the cup gently lifts tissue & muscle allowing blood to flow & tension to melt. Try it on your back, shoulders, thighs & calves. -Relieves muscles tension & knots -Increases blood circulation -Promotes lymphatic drainage -Improves mobility & range of motion -Decreases inflammation -Supports healthy immunity -Calms the nervous system (stress & anxiety) -Promotes cell repair