150 g or 600 g bag Psyllium is a product rich in hydrophilic fibers (mucilage) that provide a natural feeling of satiety. Ideal for those looking to lose weight, it has an “appetite suppressant” effect. Psyllium also has laxative mechanical properties that help regulate intestinal transit. It absorbs excess sugars and fats, cleanses certain parts of the intestine, traps heavy metals and toxins, and water from food. Organic blond psyllium powder is a food supplement that is very rich in fiber. It improves digestive functions and promotes weight loss. Psyllium is a dietary fiber derived from the husks of the Plantago ovata plant.