Elevate your snacking experience with the natural goodness of Burke's Naturals Organic Pepitas. These shelled pumpkin seeds are not only delicious but also packed with nutrition, making them a versatile addition to your daily diet. Our Organic Pepitas are carefully selected from the finest pumpkin seeds. Each 30g serving is a powerhouse of nutrients, providing 170 calories and 15g of total fat, including healthy unsaturated fats. With 9g of protein per serving, these seeds make for a satisfying and nourishing snack. How to use Pepitas: * Snacking: Enjoy them straight from the bag for a crunchy, guilt-free snack. * Salads: Sprinkle them on salads to add a delightful texture and nutty flavor.