The candle, crystals, meditation, & playlist are designed to support the Heart Chakra and restore feelings of self-love while recognizing oneself as an expression of Divine Love. Pause Play Wellness candles are 100% gluten-free, toxin-free, paraben-free, & phthalate-free. Each candle is adorned with ethically-sourced crystals, infused with reiki, and come with a meditation & playlist to amplify its healing properties and level of engagement with one's self care practice. Ingredients: 100% Coconut Wax w/ Apricot Oil Fragrance: Cactus Flower & Jade Crystals: Rose Quartz & Morganite Affirmation: I am love. I recognize that I am divine love incarnate. God's delight flows through me and to me. Burn Time: up to 50 hours Weight: 1lb Jar Size: 3 x 3.25