Hoop Fitness? Hoop Dance? Hoop just for fun? WE GOT YOU COVERED! Our Beginner Hoops are fully customizable for your needs.  1) If you're looking to start hooping on body (on the waist), our Standard Beginner hoop is our most basic and budget friendly hoop. 2) Maybe your goal is to get in shape this year! The best was to get a full body workout, increase your endurance and stamina is with our beautiful beginner performance hoops. 3) One of the most sound ways for a person to discover their unique "flow" is by hoop dancing. Some say a hoop is a tool or a dance partner. It helps us by setting up guidelines for our body to trace, expand and contract, glide and spin.