A creamy and crunchy porridge. Our Luxury Multi Seed Mix Porridge is our own blend of UK-grown jumbo oats and rolled oats mixed with sunflower seeds, pumpkin seeds, golden linseeds, sesame seeds, and chia seeds. In our new, fully recyclable packaging. Perfect for breakfast or as a nutritious snack. Pair with one of our delicious nut butters for a match made in nutty heaven. Ingredients: Jumbo Oats, Sunflower Seeds, Pumpkin Seeds, Golden Linseeds, Sesame Seeds and Chia Seeds. Seed content 7%. Nutritional Information Per 100g Serving: Energy ( kcal) 372.0 Energy (kJ) 1559.0 Protein (g) 14.5 Fat (g) 14.4 of which saturates (g) 2.2 Carbohydrate (g) 46.5 of which sugars (g) 6.1 Dietary fibre (g) 12.8 Sodium (mg) 0.0 Dietary Information: Suitable for vegetarians Shelf life on dispatch:  7-9 months