* GLUTEN FRIENDLY * FREE OF CHOLESTEROL * VERY LOW SODIUM * VEGAN INGREDIENTS: Organic Rolled Oats, Organic Maple Syrup, Walnuts, Pecans, Almonds, Crystallized Ginger (ginger, cane sugar), Organic Coconut, Pepita, Brown Sugar, Extra Virgin Olive Oil, Dried Cranberries (cranberries, evaporated cane juice, sunflower oil), Sesame Seeds, Flax Seeds, Spices, Pure Vanilla Extract, Himalayan Pink Salt. CONTAINS TREE NUTS & SESAME 10 oz pouch- heat sealed for freshness.