Stress reduction Passionflower is a plant that helps calm the mind by reducing symptoms of stress and anxiety. Improved sleep Thanks to its relaxing properties, passionflower promotes restorative sleep, reducing nighttime awakenings and allowing you to wake up rested and full of energy. Relief from menstrual symptoms Passionflower is ideal during the menstrual period. It helps calm irritability, anxiety, and mood swings. It regulates hormonal balance, which helps relieve menstrual pains, such as cramps and bloating. Support during menopause Passionflower helps reduce menopause symptoms, such as hot flashes and mood swings, while providing emotional support.