Balanced Kitchari is a smooth and savory one-pot meal that’s perfect for any time of year, or when you’re feeling imbalanced. We’ve combined soaked and dehydrated grains and lentils with our freshly ground spice blend to make a convenient, feel-good meal. Enjoy this delicious, plant-based dish, or add your favorite veggies. Ready in 20 minutes. Tridoshic – Balancing for everyone. Gluten Free Vegan Non-GMO This product is designed to have the entire package contents cooked at once. Each group size package contains 8 oz.