Perfect tea for a pick me up! It's full of focus boosting Yerba Mate, antioxidant rich Matcha, along with a kick of other super ingredients that support continuous energy throughout theday while heightening the mood and boosting the immune system. It is a perfect supplement to add to any healthy regimen to get the energy to rebalance life. Ingredients Yerba Mate, Ginger root pieces, Nettle, Ashwagandha, Orange peel, Astragalus, Matcha Green tea and Orange oil How to enjoy this tea Steep 1 tsp per cup for 4-5 mins in 95-100 C water