NORA tea is a powerful, time-tested beneficial tea for pregnant women. NORA stands for the four principal herbal ingredients: nettle, oat straw, red raspberry leaf, and alfalfa. NORA tea has many potential benefits, including the ability to prevent many possible complaints during pregnancy, increase mineral absorption, increase liver health, reduce the possibility of anemia, strengthen the immune system, promote proper contractibility of the uterus (promoting the proper release of the placenta), and promote tissue health (helping prevent tears and hemorrhages). NORA tea also provides ample amounts of vital vitamin C, iron, and many other nutrients.*** Midwives recommend that pregnant women begin drinking NORA tea after the 16th week of pregnancy. They recommend trying to drink a quart daily and making a daily habit of preparing the tea. 1oz Bags: Size 10*15+4cm (3.9*5.9+1.5in) 2oz Bags: Size 15*23+4cm (5.9*9.05+1.5in)