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Description
REDUCE STRESS: Powerful strategies to become happier, calmer, wiser, and stronger in life. OVERCOME ANXIETIES: A rich variety of clear, relatable, and actionable coping skills activities and games. DEVELOPED BY HARVARD RESEARCHER: 50+ research-backed exercises to address negative emotions such as anger, disappointment, jealousy, shame, and low self-esteem. Help to identify personal triggers and learn how to respond. FUN, CREATIVE, ENGAGING: Coping Skills for teens, college students, adults. Use as group therapy game, counseling tool, self-affirmation cards, gratitude journaling, therapy games for teens, mindfulness exercises, cognitive behavioral therapy, stress relief gifts BONUS: INCLUDES ONLINE COPING ASSESSMENT AND EMOTIONAL INTELLIGENCE QUIZ!
Details
SKU: coping Made in China Product language: English Weight: 144.3 g (5.09 oz) Dimensions: 10.2 x 7.1 x 2.5 cm (4 x 2.8 x 1 in) GTIN: 00860258002207
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52 Essential Coping Skills
excited to see what customers will think
excited to see what customers will think
21 nov. 2023 • Veranda • Laurel, MD, United States
Reviews for similar products from Mind Brain Emotion: Card game
Great product
Great product
16 okt. 2024 • Jenni • Lebanon, OH, United States
