Our "My Postpartum Journal: A Year of Self-Care" is designed to support new mothers in their journey of healing and self-discovery. Created with certified therapists, this journal offers therapeutic best practices to help navigate the transition of adding a baby to the family. With tailored prompts, check-ins, therapy tips, and words of encouragement, it promotes healing from postpartum depression and encourages mindfulness, gratitude, and positivity. The premium hardcover journal features an embossed leatherette cover and archival paper, making it a high-quality keepsake. This guided journal is the perfect gift for any new mom. Features: - 71 pages of guided prompts - Embossed leatherette cover - Archival quality paper - Created with certified therapists - Includes therapy tips and resources - Perfect gift for new moms People also searching for : postpartum planner, self-care journal, maternity diary, wellness journal, baby milestone book