Fitshape’s Creatine nougat bar was developed with the knowledge that glycogen stores in the muscle deplete, whether or not you consume carbohydrates during exercise, replenishing sugars is crucial both before, during, and after exercise. Objective = rapid energy supply. The fast-digesting carbohydrates (sugars) give you a boost. With regular and properly calculated replenishment, they enhance endurance and alertness through an uninterrupted supply of energy. Handy carbs snack for replenishing your sugar & ATP. For maintaining blood glucose in your muscles. Guarantee for good endurance energy for muscles and brain. Strength and vitality needed for prolonged physical or mental activity. Before – during – after exertion.