love yourself: while cliche', the first step in loving others is to love ourselves. With two hearts representing the love & care we are meant to have for ourselves, wear this piece as a reminder to support your own journey towards self-love & emotional well-being. Embrace your imperfections, learn, grow, be kind to yourself, but most importantly- take care of that beautiful heart of yours.  material: stainless steel with gold or silver coating length: 15 inches with 3 inch built in extender