description The phantom spermidine was developed in close cooperation with professional athletes from the Phantom Athletics team. It delivers 2 mg of spermidine made from high-quality wheat germ powder per serving. Detail: Made from valuable wheat seedling 2 mg spermidine per daily dose In practical capsule form 100% vegan contents contents 60 capsules (29.7g) ingredients rice flour, wheat germ powder (0.5% spermidine) 40.4%, coating agent: hydroxypropyl methyl cellulose (vegetable capsule shell).