The unripe seeds of oats hold the nourishing milk of the plant world. Its gentle medicine works deep magic, restoring strength to an exhausted and stressed nervous system. It's great in places where anxious or fatigued energy is present and effecting your everyday vitality. 2oz amber glass bottle with dropper How to use: Take 60-90 drops / 2-3 squirts in mouth or a small amount of water 2-3x daily Contains: Milky Oat Seeds (Avena sativa) grown organically by Ritual Botanica, organically grown Tulsi, organic Ginger and raw NC honey, organic cane ethanol, spring water.