This book of affirmations is inspired by the natural world, and accompanied by calming photos of butterflies, flowers, beaches, and the like. Some of the affirmations are quotations from a smorgasbord of famous sources, from Lao Tzu to the Bible to Dolly Parton. Others are phrases and poems the author has found helpful in maintaining resilience and hope in the face of natural disasters, climate anxiety, and day to day troubles.