Elderberries are a great source of Vitamin C, fiber and antioxidants. Commonly used as a daily winter immune booster Great to make juice, syrup, jam, pies and elderberry wine. Dried Berries can be boiled with sugar to make a sweet syrup or infused into tea. Do not consume the berries until they have been cooked for at least 20 minutes. This product is available in a 1LB resealable bag to maintain freshness. Seal and store in a cool, dry place. USDA Certified Organic Vegan Non-Gmo 100% natural Wholecut and air dried Non-irradiated