BALANCE berry and herb powder includes two red gems from Finnish forests, lingonberry and cranberry, accompanied with lady's mantle, which is known as a hormonal activity balancing herb. BALANCE powder is a good source of dietary fiber, vitamins C, E and K as well as iron, copper and manganese. Ingredients: Lingonberry (Vaccinium vitis-idaea) Cranberry (Vaccinium oxycoccos) Lady’s Mantle (Alchemilla)