Renuka delivers dried, finely shredded coconut from Sri Lanka, 100% natural, without additives. Ideal for cooking and baking – from curries to pastries to smoothie toppings. Ingredients Only dried coconut (100%) – guaranteed without salt, sugar, or preservatives. Nutritional values (per 100 g) Nutritional value Amount Energy 2,836 kJ / 689 kcal Fat 68–69 g – saturated fat 64 g Carbohydrates 5–9.8 g – sugar 5.3–9.8 g Fiber 16 g Protein 6–7 g Salt 0–0.3 g