Green trading organic shilajit 120 veggie capsules 500mg. For rejuvenation, stamina & vitality. About shilajit: Shilajit found predominantly in the himalayas and tibet mountains. It is used in ayurveda, the rational indian system of alternative treatments.  It has been reported to contain at least 85 minerals in ionic form as well as triterpenes, humic acids, and fulvic acid. Shilajit helps with nutrients delivery to the cell. Vitamin b12 is another well-known energy booster that is also part of shilajit. Fulvic acid and b12 both have the ability to deliver oxygen directly to the muscle cells. This may help to reduce the detrimental effects of lactic acid and co2 build-up.