What is the Skin Pack? Our diet impacts the health of our skin. These superfoods, thanks to their antioxidant capacity, would protect cells against oxidative stress. Vitamin C, selenium, and zinc present in some of these superfoods would contribute to skin elasticity. Additional information: Average nutritional values per 100 g: Energy: 1649 kJ / 393.8 kcal. Fat: 2.0 g of which saturated fatty acids 0.0 g. Carbohydrates: 71.0 g of which sugars 32.0 g. Proteins: 14.0 g. Fiber: 7.0 g. Salt: 0.05 g. Iron: 5.8 mg. Calcium: 262 mg. Magnesium: 319.3 mg.