Mmmm, hello self-care, how you doin'?! Weighted to bring just the right amount of pressure, this neck wrap is ready for you. Put it in the freezer for a cooling, calming treat. For Cold Therapy Store in the freezer until ready to use. The wrap can be stored in the freezer in between uses indefinitely.  Sit down, relax, and take the stress off - literally! You deserve it! Pair with a matching eye pillow for the ultimate selfie care day!