PURE CREATINE the purest form of creatine monohydrate may have the ability to improve exercise performance and increase muscle mass. A combination of three different amino acids: glycine, arginine and methionine. Studies suggest that creatine monohydrate increases fat free mass, anaerobic strength and power! MAIN BENEFITS * Build Lean Muscle Mass * Improve Strength * Maximizes Performance * Swift Recovery * Improve Mental Performance Non-GMO, Vegan Friendly, Sugar Free, Additive Free, Excipient Free, Banned Substance Free, Proprietary Blends Free. HPLC Potency & Strength Tested and Approved. SUGGESTED USE Mix and shake 1 scoop with with 8 fluid ounces of cold water.