QuickStudy Guide 2.0 - Reflexology Note: This listing is for the hardcopy version of this Quickstudy guide. A digital (PDF) version is available separately. This guide is an essential resource for anyone looking to understand and apply the benefits of reflexology for relaxation and wellness. Designed for easy reference, this guide provides detailed reflexology charts for hands and feet, along with key pressure points and their corresponding benefits. It explains how reflexology is used to reduce stress, improve circulation, and support overall health. The durable format makes it perfect for quick consultation during practice or study. Reflexology is believed to stimulate the body’s natural healing processes, making this guide ideal for beginners and practitioners alike. Explore more QuickStudy Guides in our collection here.