Made with Quality Ingredients with No salt or Sugar as per Paleo requirements. Ingredients: Almonds, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Sunflower Seeds, Pumpkin Seeds, Raw Walnut, Pure Honey, Unsweetened coconut, Chia Seeds, Flaxseed Ground, Extra Virgin Olive Oil, Cinnamon, Ground Ginger, Cloves Contain: Tree Nuts, Coconut